Welcome
PranaWise Wellness LLC offers Eastern wellness coaching, movement, and relaxation instruction based on Ayurveda, yoga, qigong, and other Eastern traditional wellness methods to help you feel more at ease in your body, support restful sleep, balance energy levels, support digestion, and increase tolerance to stress.
Breathe. Balance. Become.
Come As You Are
We honor the wisdom of breath, movement, and mindful living. Whether you join us online or onsite, you are invited to show up exactly as you are.
We believe that wellness is not something to chase, but something to remember, a rhythm that already lives within you.
Cultivating Wellness from Within
PranaWise Wellness LLC Mission
PranaWise Wellness LLC guides people back to their innate wholeness by cultivating inner balance, reconnecting with life‑force energy, and fostering a compassionate relationship with themselves.
Our Approach to Well-Being
We offer an integrative, whole‑person approach to well-being that blends traditional Eastern wellness methods. Each session is a gentle space to slow down, reconnect with your breath, and restore balance so you become more at ease in your body and life. Instead of a one‑size‑fits‑all method, your unique needs, lifestyle, and emotional landscape guide personalized coaching, restorative movement, and telehealth care—supporting you in cultivating resilience, inner steadiness, and a natural state of “Svastha,” or complete well‑being.
On-Site Sessions
Beginner Gentle Yoga and Qigong for Well-Being
45 minute session – packages available
Qigong 1,000 Hands Buddha
45 minute session – packages available
Eastern Wellness Coaching Initial Consultation (with optional Findings session)
May include Ayurvedic dosha assessment, wellness and lifestyle suggestions, yoga, qigong, meditation
Eastern Wellness Coaching Follow-Up Appointment
Available in Olympia, Washington. By appointment only with Kerry Dyer, MAcOM, Ayurvedic Wellness Coach, RYT 200
Contact Us
For more information please contact us. We offer free 10 minute consultations.